ways  to boost your confidence

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Set achievable goals

Break down your larger goals into smaller, manageable steps.   Achieving these smaller goals will give you a sense of accomplishment and boost your confidence.

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Practice self-compassion:

Treat yourself with the same kindness and understanding that you would offer to a friend in a similar situation.

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Develop new skills

Gaining new skills and knowledge can increase your self-confidence. Sign up for classes, workshops, or online courses in areas of interest.

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Set achievable goals

Break down your larger goals into smaller, manageable steps.   Achieving these smaller goals will give you a sense of accomplishment and boost your confidence.

4

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Keep a success journa

Document your achievements, both big and small. Reflecting on your past successes can remind you of your capabilities and build your confidence.

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