7 Tips to Prevent Hair Loss in Summer

Stay Hydrated  Keeping your body hydrated is crucial for maintaining healthy hair. Dehydration can lead to dry scalp and weakened hair, which can cause hair loss 

Use a Protective Hair Covering  Protect your hair from the sun's harmful UV rays by wearing hats or using scarves when you're out in the sun. 

Reduce Heat Styling  Minimize the use of hair dryers, straighteners, and curling irons, especially during hot weather.  

Use a Mild Shampoo and Conditioner - Opt for gentle, moisturizing shampoo and conditioner to help keep your scalp and hair healthy.  

Apply a Leave-in Conditioner or Hair Serum - These products can help protect your hair from environmental damages like sun and pollution.  

Eat a Balanced Diet Nutrients like protein, vitamins (such as vitamin D and B vitamins), and minerals (such as iron and zinc) are essential for hair health.  

Avoid Tight Hairstyles Pulling your hair back tightly in ponytails, buns, or braids can cause tension on your scalp and may lead to hair loss.