7 easy dips perfect for weight loss

French Onion Dip

A healthier version of the classic, using low-fat Greek yogurt and whipped cream cheese to cut down on fat calories.

Healthy 7-Layer Dip 

Packed with protein-rich ingredients like black beans, Greek yogurt, and ground turkey. 

Avocado Hummus 

Combines high-fiber chickpeas with avocado, known for its heart-healthy fats. 

Restaurant-Level Salsa 

A fresh, low-calorie option that pairs perfectly with healthy tortilla chips 

Easy Guacamole 

Avocado-based dips like guacamole are not only tasty but also beneficial for weight management, thanks to the healthy fats in avocados. 

Chocolate-Chip Cookie Dip 

Offers a sweet treat without overdoing the sugar, incorporating Greek yogurt and peanut butter for protein. 

Spinach Artichoke Dip 

A lighter take on this favorite, using minimal amounts of olive oil mayo, cream cheese, and butter.