Rehearse: Practice your speech multiple times to become familiar with the content. Use a mirror, record yourself, or practice in front of friends or family.
Research: Understand the demographics, interests, and expectations of your audience. Tailor your message to resonate with them.
Structure: Have a clear structure with an introduction, body, and conclusion. Make sure each section flows logically to the next.
Body Language: Maintain good posture, make eye contact, and use natural gestures to convey confidence. Avoid fidgeting or closed body language.
Breathing Techniques: Practice deep breathing exercises to calm your nerves before and during your speech.