Always rinse sprouts thoroughly under cold running water before consuming, even if they're labeled as pre-washed. This helps remove any dirt or bacteria that may be present.
Keep sprouts refrigerated at 40°F (4°C) or lower. Fresh sprouts are highly perishable, so it's important to store them in a cool place and consume them within a few days.
While raw sprouts are healthy, they can sometimes carry harmful bacteria like E. coli or Salmonella. Cooking them (by steaming or stir-frying) can help kill any potential pathogens.
If you're pregnant, elderly, very young, or have a weakened immune system, it's best to avoid raw sprouts as they have a higher risk of foodborne illnesses.
Purchase sprouts from trusted suppliers that maintain high safety standards. Check the expiration dates and ensure they look fresh and crisp, avoiding those that appear slimy or have an off smell.