When you’re well-prepared, you feel more in control and confident. Prepare a few thoughtful questions to ask the interviewer to show your genuine interest in the role.
Before the interview, replace negative thoughts with affirmations like “I am well-prepared and capable,” or “I have valuable skills to offer.” Visualize yourself succeeding in the interview. Positive self-talk helps calm nerves and boosts self-belief.
Deep, controlled breathing can help reduce anxiety. If you feel nervous, take a moment to inhale deeply, hold, and exhale slowly.
If faced with a difficult question or a discussion about a challenging situation, frame your response in a positive light.
Smiling naturally boosts your mood and exudes positivity. Maintain open body language—sit upright, avoid crossing your arms, and maintain eye contact.