Define your short-term and long-term goals clearly and prioritize them based on importance and urgency.
Develop the ability to control impulses and stay committed to your goals, even when it’s challenging.
Embrace challenges, learn from criticism, and persist in the face of setbacks. Believe that your abilities and intelligence can be developed through effort and learning.
Focus on the positives in any situation and practice gratitude regularly. Surround yourself with positive influences.
Prioritize regular exercise, a healthy diet, sufficient sleep, and stress management techniques like meditation or mindfulness.